The Remedy Blog
A place where herbs, thought patterns, nervous system healing, and mindset meet.
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
I loooooove this soup! It is savory, creamy and smoky. You would think that adding 5 bulbs (yes bulbs, not cloves...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
You’ve tried the teas. You’ve bought the tinctures. Maybe you even made that overnight nettle infusion like the b...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
Ever wonder why your infusions don’t quite hit the way they should? The secret isn’t just in the herbs, it’s in ...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
There’s a quiet, persistent message so many of us carry: that healing should come from the heart... and the heart...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
If you’ve ever felt stuck waiting weeks for your tinctures to be ready, you’re not alone. Most herbalists start o...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
Ever had that moment where you feel a cold creeping in—and realize you haven’t made your fire cider yet?
Yep. Be...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
Have you ever found yourself popping Advil for cramps, stiff joints, or aching muscles—only to feel like it’s a...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
Published August 14, 2025
When it comes to herbalism, there is no shortage of books, but not all of them will act...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
When I say “5 books,” I am bending the truth a little. One of my picks is actually a 5-volume set, so you are rea...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
Some days we wake up already tired. Not just from lack of sleep, but from the constant doing, holding, and cari...
If you’ve been searching for a hands-on, empowering approach to wellness, you’re not alone. So many of us are drawn to medicinal herb gardening for beginners because we want more than what’s on the ...
The 6 Best Herbal Books for Beginners: Generational Wisdom, Modern Confidence
There’s something about herbal learning that calls to those of us who are the go-to for family wellness—the ones ...
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