The Remedy Blog

A place where herbs, thought patterns, nervous system healing, and mindset meet.

What You Need to Know as an Herbalist Jul 08, 2025

If you're a Black woman exploring herbalism, you're probably not new to herbs. But maybe you’re wondering:
"What do I actually need to study to really help myself, my family, or my community heal, de...

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Herbs for Anxiety: The Natural Support You Might Be Missing Jul 01, 2025

If your anxiety isn’t responding to the usual advice meditation, exercise, journaling it’s not because you’re doing it wrong.

It’s because your body may be asking for something deeper.

For Black w...

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Why Your Hair Isn’t Growing—And the Herbs That Can Help You Fix It Naturally Jun 24, 2025

If you’ve been doing all the things—protective styles, oils, vitamins—and your hair still isn’t growing the way you want, you're not alone.

Slow hair growth, thinning edges, breakage, and even postpa...

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Why Your Acne Isn’t Just a Skin Issue (And How Herbs Can Help) Jun 17, 2025

For years, I struggled with breakouts—across my face, back, chest, and shoulders. I tried the creams. The washes. The prescriptions. But nothing seemed to offer real, lasting relief.

Sound familiar?

...
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The Mindful Rebel Podcast Interview Aug 07, 2018


Mindfulness is a state of active, open attention on the present. The Mindful Rebel Leadership Podcast is designed to bring attention to everyday leaders in our community and focus on where they are ...

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Herbal Medicine for the Soul an 8-month Online Apprenticeship Jul 11, 2018

Herbal Medicine for the Soul is an introduction to the spiritual practice of healing with plant medicine. It is designed to rebuild your connection with the Earth to understand that plants and people ...

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I Learn Through Grace Not Suffering Jun 21, 2018

Back in 2014 Tami and I did personal mantra challenges where we said our affirmations 108 times each day, for thirty consecutive days.

I learn through grace, not suffering, was one of them. These wor...

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I Learn Through Grace Not Suffering Jun 21, 2018

Back in 2014 Tami and I did personal mantra challenges where we said our affirmations 108 times each day, for thirty consecutive days.

I learn through grace, not suffering, was one of them. These w...

Continue Reading...
#GetBackToUs Masterclass May 31, 2018

Calling all parents, especially the newbies!! Mark your calendars for June 13th at 2:30pm EDT to attend our #GetBackToUs Relationship Masterclass! We will be sharing our top 3 simple Relationship Secr...

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#GetBackToUs Masterclass May 31, 2018

Calling all parents, especially the newbies!! Mark your calendars for June 13th at 2:30pm EDT to attend our #GetBackToUs Relationship Masterclass! We will be sharing our top 3 simple Relationship Secr...

Continue Reading...
Dagger Danger Zone Apr 11, 2018
“Because no matter how hard a conversation is, I know that on the other side of that difficult conversation lies peace. Knowledge. An answer delivered. Character is revealed. Truces are formed. Misund...
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Claiming My Roots Feb 27, 2018


In keeping with the theme from last month's newsletter, that we have already been paid for, I (Selima here) visited one of the plantations in South Carolina where my paternal ancestors were enslaved...

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