The Remedy Blog
A place where herbs, thought patterns, nervous system healing, and mindset meet.
If you're a Black woman exploring herbalism, you're probably not new to herbs. But maybe you’re wondering:
"What do I actually need to study to really help myself, my family, or my community heal, de...
If your anxiety isn’t responding to the usual advice meditation, exercise, journaling it’s not because you’re doing it wrong.
It’s because your body may be asking for something deeper.
For Black w...
If you’ve been doing all the things—protective styles, oils, vitamins—and your hair still isn’t growing the way you want, you're not alone.
Slow hair growth, thinning edges, breakage, and even postpa...
For years, I struggled with breakouts—across my face, back, chest, and shoulders. I tried the creams. The washes. The prescriptions. But nothing seemed to offer real, lasting relief.
Sound familiar?
...
Mindfulness is a state of active, open attention on the present. The Mindful Rebel Leadership Podcast is designed to bring attention to everyday leaders in our community and focus on where they are ...
Herbal Medicine for the Soul is an introduction to the spiritual practice of healing with plant medicine. It is designed to rebuild your connection with the Earth to understand that plants and people ...
Back in 2014 Tami and I did personal mantra challenges where we said our affirmations 108 times each day, for thirty consecutive days.
I learn through grace, not suffering, was one of them. These wor...

Back in 2014 Tami and I did personal mantra challenges where we said our affirmations 108 times each day, for thirty consecutive days.
I learn through grace, not suffering, was one of them. These w...
Calling all parents, especially the newbies!! Mark your calendars for June 13th at 2:30pm EDT to attend our #GetBackToUs Relationship Masterclass! We will be sharing our top 3 simple Relationship Secr...
Calling all parents, especially the newbies!! Mark your calendars for June 13th at 2:30pm EDT to attend our #GetBackToUs Relationship Masterclass! We will be sharing our top 3 simple Relationship Secr...

In keeping with the theme from last month's newsletter, that we have already been paid for, I (Selima here) visited one of the plantations in South Carolina where my paternal ancestors were enslaved...
THEÂ IWILLA REMEDY NEWSLETTER
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