The Remedy Blog

Self-care isn’t something you only do when you feel depleted.

Self-care isn’t something you only do when you remember.

Self-care isn’t something to do only in response to negative circumstances.

Se...

As our business expands, I constantly remind myself that the ultimate goal, that the thread that weaves through every initiative, every project, this new website, every class and consultation is to be...

There is definitely a resurgence of interest in all things natural. Many people in my community are increasingly turning to herbs before pharmaceuticals because they want to avoid the damaging effects...

An Herbal Salve is a semi-solid herbal mixture that is used topically to bring healing through the skin to the body. Starting with an oil (coconut, sweet almond, apricot kernel, lard, etc.) that has b...

Our travel kit is always packed and suitcase ready because we are a traveling family. We have a whole set of toiletries and herbal medicine dedicated to globetrotting. Whether staying close or going...

I have not been as sick as I am right now in years. Six years to be exact. I remember the dates because Tami and I were on our honeymoon in southern Spain and I was suffering miserably with a cold, si...