Natural Relief from Period Pain, PMOS (PCOS) and Endometriosis. That Works!

Polycystic Ovary Syndrome has been recently renamed Polycystic Menstrual Ovarian Syndrome (PMOS). You may still know it as PCOS. Your cycle doesn’t have to be a monthly struggle. Learn how to support your body with herbalism, nutrition, and lifestyle guidance.

Peaceful Periods Course Bundle

Natural relief for period pain, PMOS (PCOS) and Endometriosis through herbalism, nutrition, and lifestyle.

For anyone who's ever been told period pain is "normal."

For adults who are still doubling up on pads, frustrated by unwanted hair growth, and feeling debilitating pain each month.

And for the person who deep down knows something is off despite being told everything "looks good" on the labs.

Your cycle shouldn’t feel like a battle every month. The Peaceful Periods Course Bundle is a curated bundle of three powerful workshops designed to help you understand your body, ease symptoms, and find a more peaceful rhythm—no matter what you’ve been told is “normal.”

Through herbalism, nutritional guidance, and lifestyle practices, you’ll learn how to support your reproductive health naturally and intentionally.

What Will You Learn in the Peaceful Periods Bundle?

✔️ How to reduce cramps, heavy bleeding & PMS symptoms

✔️ Which herbs support hormone balance & cycle regularity

✔️ How to ease pelvic pain and inflammation holistically

✔️ The real root causes of hormonal imbalances 

✔️ How to navigate PMOS (PCOS) and Endometriosis holistically

✔️ To reconnect with your womb, your wisdom, and your power

Black woman teaching
Enroll Now - $97

One-time payment. Immediate access. No refunds.

What's Included in the Bundle?

🎥 Immediate Access to 3 Comprehensive Video Workshops

Pain-Free Periods Workshop

Learn how to ease cramps, bleeding, and PMS naturally using specific herbal strategies, so you can stop relying on pills every cycle.

Herbs for PMOS (PCOS) Workshop

Explore how to support hormone balance, minimize symptoms like acne, facial hair, excess weight, and help bring your cycle into rhythm.

Endometriosis Workshop

Discover holistic tools to reduce pelvic pain and inflammation, shrink lesions, support liver and hormone health, and navigate your doctor’s visits with confidence.

What Else Is Included in the Peaceful Periods Bundle?

✔️ Downloadable Slides

✔️ Downloadable Transcripts

✔️ Full Herbal Protocols

✔️ Plant profiles

✔️ Journal Prompts

✔️ Dietary Guidelines

✔️ Q&A Support

✔️ Lifetime Access

Enroll Now - $97

One-time payment. Immediate access. No refunds.

Black woman teaching pointing to a screen

Who Is This For?

This bundle is perfect for you if:

✔️ You’re tired of being dismissed

✔️ You want to take a proactive approach to your reproductive health

✔️ You’re curious about using herbalism but want clear guidance

✔️ You want to finally feel at peace with your cycle

Whether you're just starting or deep into your wellness journey — this is for you.

Who Teaches the Peaceful Periods Bundle?

Selima Iwilla Harleston Lust is a clinical herbalist, spiritual teacher, and co-founder of Iwilla Remedy. The name Iwilla is her middle name, and she built this work around it because plant medicine has never been separate from who she is. She is the Professor of African American Herbalism at Spelman College, where she created and teaches the first and only course of its kind, and serves as a Lead Herbalist Educator at Herbal Academy. 

Over the years, Selima has taught thousands of students how to use plant medicine with confidence at home and for the people they love. She knows what it feels like to want a better way for your family and to not know where to start. Her signature CALYPSO Healing Method® weaves clinical herbalism, ancestral wisdom, and spiritual practice into something practical enough to actually use.

Clinical Herbalist | Co-Founder, Iwilla Remedy | Professor of African American Herbalism, Spelman College | Lead Herbalist Educator, Herbal Academy

Your Body Is Not Broken!

Your body is smart. It wants to heal. You just need the right tools, time, and trust in the process.

Let’s support your cycle naturally, joyfully, and holistically.

Enroll Now - $97

One-time payment. Immediate access. No refunds.

What Students Are Saying

Student Testimonial

“After taking these workshops, I went from dreading my period every month to actually feeling in sync with my body. No more doubling over in pain. I didn’t know this was possible!”
– A. S.

 

Student Testimonial

“I had no idea herbs could help me manage my PCOS symptoms so well. I feel so much better, my skin has improved, and I actually feel hopeful for the first time.”
– J. R.

 

 

"This herbalism class has been the absolute best. She pushes you to be your best and shows you how to use plants to your advantage so that you can heal yourself and take control of your life. I appreciate everything that she has shown me and all of the knowledge that I’ve gained. Selima is a gem and you won’t regret taking her course."

- A. Brown

"Your pain free periods class is incredible! Hope this isn’t TMI, but I got my first period since coming off of the testosterone, and implementing daily infusions of some of the herbs recommended in the class, and it’s the least painful one I’ve ever had in my life (they used to be horrible and from what I’ve heard the first one after coming off T is supposed to be the WORST) I barely have any cramping, like you said it’s just a little uncomfy, but not painful and the bleeding is so manageable it’s crazy 😭 I don’t even believe it! Thank youuuu!”"

- Jay M.

"The herbs are amazing!!!! It turns me into a “lighter” person. It allows me to step into who I am truly meant to be and forces me to get out of my own way!!!

You are a blessing to my life!!!!! Thank you so much for being obedient to whatever called you to herbalism!! I am forever grateful!"

- A. Howard
 
 
 
 
 
 
Enroll Now - $97

One-time payment. Immediate access. No refunds.

 
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Enroll Now - $97

One-time payment. Immediate access. No refunds.