Choose the right herb
Get to know 20+ beginner-friendly herbs and understand when you might reach for each one.
EVERYDAY HERBALISM
I created Everyday Herbalism for the moment when you have herbs in the cabinet but still wonder which one to choose, how much to use, or whether you are preparing it correctly. In less than an hour, I’ll walk you through the foundations so you can begin with clarity and confidence.
Under 1 hour of core lessons · 20+ herbs · Lifetime access
YOU’RE LEARNING WITH SELIMA IWILLA HARLESTON LUST
I’m a clinical herbalist and author, Professor of African American Herbalism at Spelman College, and Lead Herbalist Educator at the Herbal Academy. I’ve helped more than 6,000 students build confidence with herbs.
Maybe you've collected a few herbs, saved recipes online, or started drinking herbal teas, but you're still not completely sure what you're doing.
Which herb do I use?
How much?
Do I make a tea, infusion, or decoction?
How do I know whether I'm preparing it correctly?
Everyday Herbalism gives you the foundation to stop piecing together information from the internet and start understanding how to actually work with herbs.
Start Everyday Herbalism, $27Get to know 20+ beginner-friendly herbs and understand when you might reach for each one.
Understand teas, infusions, nourishing infusions, decoctions, and other foundational preparations.
Learn foundational principles of dosage, safety, and medication contraindications.
Understand the basics of formulation so you can learn why herbs are combined instead of simply following recipes.
You don't need an herbal apothecary. You don't need years of study. And you don't need to memorize everything before you begin.
The core beginner training. In less than an hour, I’ll help you build a practical foundation for working with herbs confidently.
Keep preparation and dosage instructions for 40 plants close at hand as you begin practicing.
Use the herbal definitions and action guide to understand common herbal actions and choose more thoughtfully.
Included With Your Enrollment
I want you to have resources you can return to as you begin practicing, not just a set of lessons to watch once.
Simple practices to help you make working with herbs a natural part of your everyday life.
Hear questions from other beginning herbalists and learn from my practical answers.
Continue practicing with recipes and supporting materials you can revisit whenever you need them.
When you’re ready to continue learning: You’ll also have access to my 2-hour Herbal Medicine Masterclass replay.
I've taken other courses on the subject... and they were fine... but they definitely didn't go into as much detail. This course spends more time talking about each type of tea than the other courses spent on tea overall... and now I feel much more confident moving forward as I fine-tune my herbal medicine making routines. I look forward to taking more classes from this instructor!!
"Thank you so much for your knowledge. Very informative and packed with so many remedies I can begin to implement in my home. I was searching for the most natural way to make teas & aids for different health needs for my family. I honestly believe this will be a great asset to us all. Again, thank you! Mini course was a breeze and very easy to follow. Great Work!!!"
Just finished Everyday Herbalism class. I really enjoyed it. My favorite part was hearing the properties of each herb and got me thinking of some new herbs I need to try. Fantastic job!
MEET SELIMA
When you’re beginning with herbs, you don’t need someone to overwhelm you with everything they know. You need a teacher who will slow down, explain the why, and help you feel confident taking the next step.
That is how I teach.
Inside Everyday Herbalism, I’ll walk you through the foundations with clear explanations, practical examples, and no judgment about what you do or don’t already know. You can begin exactly where you are and build your confidence one herb at a time.
My teaching is rooted in African American herbal tradition and shaped by years of helping students develop a thoughtful, responsible relationship with plant medicine.
I’m Selima Iwilla Harleston Lust, a clinical herbalist, author, and Professor of African American Herbalism at Spelman College.
Everyday Herbalism is where I start beginners.
You want to use herbs but don't know where to begin.
You already use herbs but still find yourself Googling dosage, preparation and safety.
You have herbs sitting in your cabinet that you aren't quite sure what to do with.
You want trustworthy instruction without committing to a long or expensive herbalism program.
You want to understand why you're doing something instead of simply following recipes.
Ready to Build a Home Herbal System for Your Family?
Everyday Herbalism is where I help you build your foundation. When you’re ready to go deeper, Family Farmacy will help you choose herbs, prepare remedies, and confidently support the everyday wellness needs of the people you love.
Everyday Herbalism
✓ Beginner herbalism course
✓ 20+ herbs
✓ Preparation methods
✓ Dosage + safety foundations
✓ Introduction to formulation
✓ 40-Plant Quick Reference
✓ Herbal terminology guide
✓ 2-hour masterclass
✓ Additional resources
✓ Lifetime access
✓ Immediate access
No subscription. No recurring charges.
You don't need to know everything.
You just need to know where to begin.
Everyday Herbalism gives you that foundation.
Refund Policy
All sales are final. If you're unsure, please feel free to ask us questions to help you make your decision.
FDA Disclaimer
We (the Iwilla Remedy team) are not doctors. The information shared in this course, provided at your request and given inside the Everyday Herbalism program is for educational and informational purposes only.
These statements have not been evaluated by the Food and Drug Administration. We don’t treat or diagnose disease or illness and the information we share doesn’t do that either, nor does it replace or substitute medical advice.
Be smart, and seek medical help when you need it. Our products or content are not intended to diagnose, treat, cure or prevent any disease. For any suspected or known illness or health concern, always consult with your physician or health care provider prior to the purchase or use of any herbal product or program.
Get started today before this once in a lifetime opportunity expires.