The Remedy Blog
A place where herbs, thought patterns, nervous system healing, and mindset meet.
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
When your nervous system is out of balance, everything feels harder—thinking clearly, resting deeply, even trusti...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
If your stress response feels out of sync, like your body is reacting to emails the same way it would to a bear att...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
Ever wonder why your infusions don’t quite hit the way they should? The secret isn’t just in the herbs, it’s in ...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
There’s a quiet, persistent message so many of us carry: that healing should come from the heart... and the heart...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
If you’ve ever felt stuck waiting weeks for your tinctures to be ready, you’re not alone. Most herbalists start o...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
Have you ever found yourself popping Advil for cramps, stiff joints, or aching muscles—only to feel like it’s a...
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