When your nervous system is out of balance, everything feels harder—thinking clearly, resting deeply, even trusting your own body. If you’re an herbalist or someone exploring herbalism, you already know that plants have powerful ways of helping us heal. But when it comes to nervous system healing, there’s more to the story than just reaching for lavender or chamomile.

Inside my latest video, I share what every herbalist needs to know about herbs for the nervous system—and why everyday healing starts with deeper awareness.

🎥 Watch the full video here: Herbs for the Nervous System: Rooted Wisdom for Everyday Healing 
📞 Book a discovery call to go deeper: https://calendly.com/iwillaremedy/connect-with-selima 

What Herbalists Miss About Nervous System Healing

In the rush to soothe, many skip the most important step: understanding what dysregulation really looks like in everyday life. As a seasoned herbalist, I’ve seen how unhealed trauma, chronic stress, and inherited patterns can show up physically, emotionally, and energetically—and how herbs must be matched to that lived reality.

In this short class style video, I explain how healing with herbs goes far beyond “take this for calm.” It’s about working with the nervous system as the central translator between our internal and external worlds.

💡 Curious how this looks in real life? I break it all down in the video.

Beyond Calming: What Herbs for the Nervous System Really Do

Some herbs relax. Others restore. But what makes a nervous system formula effective is understanding what kind of support the body is asking for.

In this episode, I talk through:

• The difference between soothing and regulating

• How to recognize nervous system patterns in yourself and others

• Which herbs offer grounding, resilience, or replenishment

• Why "relaxing" herbs aren’t always what your system needs

🎥 Get the full list of herbs and how to use them inside the video:
Watch here 
📞 Need help applying this to your own life? Book a free discovery call .

Everyday Herbalism Rooted in Real Life

Healing with herbs isn’t a one-size-fits-all journey. If you’re exploring herbalism because you're tired of feeling disconnected, disempowered, or dismissed—you're not alone. The path of the herbalist is often one of reclamation: of the body, of family wisdom, of voice.

Inside the video, I share how to begin healing the nervous system with practical herbal strategies that fit into your everyday life—not just moments of crisis.

🌿 This is herbalism for real life. Watch the full episode  to see what that looks like.

Start Your Nervous System Healing Journey

If you're an herbalist (or becoming one), understanding the nervous system is non-negotiable. Herbs for the nervous system aren't just tools—they're partners in your healing journey.

🎥 Watch now: Herbs for the Nervous System: Rooted Wisdom for Everyday Healing 
📞 Book a free discovery call with me: https://calendly.com/iwillaremedy/connect-with-selima