Blog
Why Your Acne Isn’t Just a Skin Issue (And How Herbs Can Help)
For years, I struggled with breakouts—across my face, back, chest, and shoulders. I tried the creams. The washes. The prescriptions. But nothing seemed to offer real, lasting relief.
Sound familiar?
If you’re like many of the people I work with, you’ve been told acne is just a cosmetic issue—something to scrub away, dry out, or hide. But here’s the truth: acne is a message from your body. And when you start listening, healing becomes possible.
Watch the Full Video: Herbs for Acne: Heal from t...
Herbal Medicine for the Soul an 8-month Online Apprenticeship
Herbal Medicine for the Soul is an introduction to the spiritual practice of healing with plant medicine. It is designed to rebuild your connection with the Earth to understand that plants and people are more similar than different.Â
As one of our students, you’ll gain personal insight and understanding of how your multidimensionality matches that of plants, thus learning to heal on all levels: mind, body and spirit.Â
Tangibly, you will learn how plants can be used to treat a variety of health con...
Roasted Garlic Soup Recipe
Selima Harleston Lust talking Wellness on Word of Mind Radio
9Ether & TreyGrizzy , co-hosts of Word of Mind Radio on ibnxradio.com invited me to sit with them on January 9, 2018.
We chatted about all the things I love: health, wellness, what healing holistically truly means and how the body is a messenger, signaling to us what needs our attention on the emotional and spiritual levels.
Grab some popcorn and have a listen!Â
<iframe width="700" height="394" src="https://www.youtube.com/embed/qznhFAaG1vs" frameborder="0" allow="autoplay; encrypted-media" a...
Nourishing Herbal Infusions
While Tami and I enjoy tea and standard infusions regularly, what prompte...
Immunity Bone Broth Recipe
With winter and the holidays approaching it is the perfect time to starting thinking about making your own stock. This is our base recipe for homemade, nutrient-rich beef and chicken broth, which is healthier, tastier and way more filling than store-bought stock.
The addition of roots and 'shroom, Astragalus, Burdock, Dandelion and Reishi help support your immunity, improve liver function and much more. While medicinal (as are all herbs and spices), they are mild tasting, yet add to the recipe ...
