The Remedy Blog

When your nervous system is out of balance, everything feels harder—thinking clearly, resting deeply, even trusting your own body. If you’re an herbalist or someone exploring herbalism, you already kn...

If your stress response feels out of sync, like your body is reacting to emails the same way it would to a bear attack, it might be time to explore adaptogens. These herbs are often thrown around as c...

You’ve tried the teas. You’ve bought the tinctures. Maybe you even made that overnight nettle infusion like the book said. But still your digestion is off, your energy crashes midday, and your body ju...

Ever wonder why your infusions don’t quite hit the way they should? The secret isn’t just in the herbs—it’s in the method. Specifically: cold vs hot infusion. This isn’t a minor decision. It’s a found...

There’s a quiet, persistent message so many of us carry: that healing should come from the heart... and the heart doesn’t charge. But here’s the truth we need to sit with—you can’t pour from an empty ...

If you’ve ever felt stuck waiting weeks for your tinctures to be ready, you’re not alone. Most herbalists start out learning maceration—the folk method that asks you to let herbs sit in alcohol for 4 ...

Ever had that moment where you feel a cold creeping in—and realize you haven’t made your fire cider yet?

Yep. Been there.

That’s why fire cider is a non-negotiable in my herbalism practice, especial...

For years, I struggled with breakouts—across my face, back, chest, and shoulders. I tried the creams. The washes. The prescriptions. But nothing seemed to offer real, lasting relief.

Sound familiar?