The Remedy Blog
A place where herbs, thought patterns, nervous system healing, and mindset meet.
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
When your nervous system is out of balance, everything feels harder—thinking clearly, resting deeply, even trusti...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
If your stress response feels out of sync, like your body is reacting to emails the same way it would to a bear att...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
You’ve tried the teas. You’ve bought the tinctures. Maybe you even made that overnight nettle infusion like the b...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
Ever wonder why your infusions don’t quite hit the way they should? The secret isn’t just in the herbs, it’s in ...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
There’s a quiet, persistent message so many of us carry: that healing should come from the heart... and the heart...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
If you’ve ever felt stuck waiting weeks for your tinctures to be ready, you’re not alone. Most herbalists start o...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
Ever had that moment where you feel a cold creeping in—and realize you haven’t made your fire cider yet?
Yep. Be...
For years, I struggled with breakouts—across my face, back, chest, and shoulders. I tried the creams. The washes. The prescriptions. But nothing seemed to offer real, lasting relief.
Sound familiar?
...Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
Published April 19, 2022
Become A Herbalist Certified in United States
Do you need to be certified in order to be...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
Published July 20, 2021
I remember all too well the days of being in chronic pain, taking hella pills that ma...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
Published August 31, 2020
Poke is NOT Elderberry.
Yes, their berries both have deep, rich color, but the plants ...
Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy
Published June 29, 2020
Cancer with all the feels, how do you know what energy is yours and what is another’s? A...
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