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TheĀ Remedy Blog

A place where herbs, thought patterns, nervous system healing, and mindset meet.

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Why Menopause Tea Takes Time to Work Mar 28, 2026

If you have been drinking menopause tea for hot flashes and wondering why nothing seems to be changing yet, you are not alone. This is one of the most common questions people ask when they begin worki...

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Free Perimenopause Class Starts Today! Jan 27, 2026

I woke up drenched in sweat last night. Iā€™m not having hot flashes, but the fog is so thick that I completely blanked in my African American Herbalism class at Spelman College (forgot to take my lionā€™...

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Selima Harleston Lust

Clinical Herbalist

a clinical herbalist, educator, and the founder of Iwilla Remedy recognized as one of the top herbal education programs in the United States. I created Herbal Medicine for the SoulĀ® to fill a critical gap: too many people struggle with chronic pain, emotional overwhelm, and burnout, without access to truly effective, integrative herbal care.

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