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The Remedy Blog

A place where herbs, thought patterns, nervous system healing, and mindset meet.

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Herbs for the Nervous System: Rooted Wisdom for Everyday Healing Nov 12, 2025

When your nervous system is out of balance, everything feels harder—thinking clearly, resting deeply, even trusting your own body. If you’re an herbalist or someone exploring herbalism, you already kn...

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Herbs for Anxiety: The Natural Support You Might Be Missing Jul 01, 2025

If your anxiety isn’t responding to the usual advice meditation, exercise, journaling it’s not because you’re doing it wrong.

It’s because your body may be asking for something deeper.

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Selima Harleston Lust

Clinical Herbalist

a clinical herbalist, educator, and the founder of Iwilla Remedy recognized as one of the top herbal education programs in the United States. I created Herbal Medicine for the Soul® to fill a critical gap: too many people struggle with chronic pain, emotional overwhelm, and burnout, without access to truly effective, integrative herbal care.

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