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The Remedy Blog

A place where herbs, thought patterns, nervous system healing, and mindset meet.

Follow the Breadcrumbs: How Plants Can Guide You From Trauma to Joy Oct 05, 2022

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published October 5, 2022

Ok, so it's not my TED Talk yet 😉 but it's pretty darn close! If you missed my session ...

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How to Manage Your Emotional Triggers Jul 20, 2022

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published July 20, 2022

Healing begins inside of the wound.

Healing begins inside of the wound. Triggers. Love an...

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Holistic Solutions for Depression Jul 06, 2022

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published July 6, 2022

Depression feels like being lost in a dark cave, unable to find your way your way out. Of ...

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8 Things You Need to Stop Doing if You Want to Heal Jun 14, 2022

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published June 14, 2022

  1. Prioritizing other people’s needs over your own. This doesn’t mean that you never tend t
  2. ...
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Frustrated Much? 5 reasons to embrace it Mar 22, 2022

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published March 22, 2022

You can’t live a life without it. However, the degree of pain you feel within frustratin...

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10 Beliefs that Hinder Healing Mar 14, 2022

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published March 14, 2022

Mindset is everything. It’s truly at the crux of every healing process, transformation, ...

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5 Revelations on Rejection Jul 19, 2021

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published July 19, 2021

I experienced a deep personal rejection not too long ago. Ugly cry, heart-wrenching level...

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Plants Never Violate May 07, 2021

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published May 7, 2021

Our bodies and our planet are our homes while in this lifetime. Our body is the temple wher...

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A plea for people like me... Jan 05, 2021

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published January 5, 2021

I read and shared a post the other day that said “I release the people that won’t softe...

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How do you know you're making progress? Oct 08, 2020

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published October 8, 2020

Better feeling is the first manifestation of your alignment. Not the weight loss, not t...

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Growing is uncomfortable, but this is torture.... Oct 01, 2020

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published October 1, 2020

Witnessing your contradictions.

When you say you don’t want to waste any more time, but...

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How negative emotions turn into distractions Sep 23, 2020

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published September 23, 2020

There are things in life that upset you and you have a right to have an emotional re...

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