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The Remedy Blog

A place where herbs, thought patterns, nervous system healing, and mindset meet.

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Menopause, Movement, and the Treadmill That Changed My Body Nov 27, 2025

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy

Weight loss after 40 hits different. Especially when menopause enters the chat. If you’ve been doing all the "rig...

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Selima Iwilla Harleston Lust

Clinical Herbalist | Co-Founder, Iwilla Remedy | Professor of African American Herbalism, Spelman College | Lead Herbalist Educator, Herbal Academy

is a clinical herbalist, spiritual teacher, and co-founder of Iwilla Remedy. She is the Professor of African American Herbalism at Spelman College, where she created the African American Herbalism course, and serves as a Lead Herbalist Educator at Herbal Academy.

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