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The Remedy Blog

A place where herbs, thought patterns, nervous system healing, and mindset meet.

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The Best Herbs for Menopause Symptoms -- A Clinical Herbalist's Honest Guide Apr 29, 2026

When menopause symptoms start getting louder, it is very natural to start searching for answers.

Herbs for hot flashes.
Herbs for night sweats.
Herbs for menopause anxiety.
Herbs for vaginal dryness.
Her...

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Selima Harleston Lust

Clinical Herbalist | Co-Founder, Iwilla Remedy | Professor of African American Herbalism, Spelman College | Lead Herbalist Educator, Herbal Academy

is a clinical herbalist, spiritual teacher, and co-founder of Iwilla Remedy. She is the Professor of African American Herbalism at Spelman College, where she created and teaches the first and only course of its kind, and serves as a Lead Herbalist Educator at Herbal Academy.

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