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TheĀ Remedy Blog

A place where herbs, thought patterns, nervous system healing, and mindset meet.

Histamine Intolerance: How to Calm It Naturally With Herbalism Jan 19, 2026

Histamine intolerance can make even the healthiest foods feel unsafe. If you experience stomach pain, gut inflammation, or unpredictable reactions to meals that are supposed to nourish you, youā€™re not...

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Selima Harleston Lust

Clinical Herbalist

a clinical herbalist, educator, and the founder of Iwilla Remedy recognized as one of the top herbal education programs in the United States. I created Herbal Medicine for the SoulĀ® to fill a critical gap: too many people struggle with chronic pain, emotional overwhelm, and burnout, without access to truly effective, integrative herbal care.

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