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The Remedy Blog

A place where herbs, thought patterns, nervous system healing, and mindset meet.

garlic soup recipe
Roasted Garlic Soup Recipe Oct 29, 2025

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy

I loooooove this soup! It is savory, creamy and smoky. You would think that adding 5 bulbs (yes bulbs, not cloves...

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Fire Cider Recipe for Immune Support: The Herbal Vinegar I Never Skip Aug 26, 2025

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy

Ever had that moment where you feel a cold creeping in—and realize you haven’t made your fire cider yet?

Yep. Be...

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Selima Iwilla Harleston Lust

Clinical Herbalist | Co-Founder, Iwilla Remedy | Professor of African American Herbalism, Spelman College | Lead Herbalist Educator, Herbal Academy

is a clinical herbalist, spiritual teacher, and co-founder of Iwilla Remedy. She is the Professor of African American Herbalism at Spelman College, where she created the African American Herbalism course, and serves as a Lead Herbalist Educator at Herbal Academy.

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