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The Remedy Blog

A place where herbs, thought patterns, nervous system healing, and mindset meet.

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What’s in My Morning Anti-Inflammatory Latte? It’s Not Just Matcha... Aug 05, 2025

Some days we wake up already tired. Not just from lack of sleep, but from the constant doing, holding, and caring—for everyone else. You need energy, yes, but more than that, you need nourishment.

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6 Best Herbal Books for Beginners: Start Your Herbalism Journey Right Jul 22, 2025

The 6 Best Herbal Books for Beginners: Generational Wisdom, Modern Confidence

There’s something about herbal learning that calls to those of us who are the go-to for family wellness—the ones ...

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Selima Harleston Lust

Clinical Herbalist

a clinical herbalist, educator, and the founder of Iwilla Remedy recognized as one of the top herbal education programs in the United States. I created Herbal Medicine for the Soul® to fill a critical gap: too many people struggle with chronic pain, emotional overwhelm, and burnout, without access to truly effective, integrative herbal care.

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