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The Remedy Blog

A place where herbs, thought patterns, nervous system healing, and mindset meet.

New Year Ritual to Prepare for 2023 Jan 04, 2023

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published January 4, 2023

For the past several years Tami and I have dedicated time in January to do an easy ritu...

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Self-Talk That's Hindering Instead of Helping Sep 07, 2022

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published September 7, 2022

Healing is not a buffet, full of options where you decide what to do or not do based ...

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Marketing Tips for Herbalists Aug 25, 2022

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published August 25, 2022

If you’re an herbalist or herbal entrepreneur who’s struggling to gain traction, get mo...

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Mindful Weightloss Jun 22, 2022

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published June 22, 2022

If losing weight was all about diet and exercise, then the weight loss industry wouldn’t ...

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Set Healthy Boundaries Jun 08, 2022

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published June 8, 2022

Navigating boundaries is work we’ll be doing our whole lives. Sometimes our boundaries are...

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I always seem to "fall off the wagon..." | How to be Consistent and Accountable all the time Apr 26, 2022

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published April 26, 2022

How To Be Consistent and Accountable All The Time

We surveyed our community and consiste...

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Frustrated Much? 5 reasons to embrace it Mar 22, 2022

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published March 22, 2022

You can’t live a life without it. However, the degree of pain you feel within frustrat...

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10 Beliefs that Hinder Healing Mar 14, 2022

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published March 14, 2022

Mindset is everything. It’s truly at the crux of every healing process, transformation, ...

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8 Subtle (but big) signs that you're healing Mar 07, 2022

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published March 7, 2022

People will quit because they want big transformation right out the box, but rarely does ...

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5 Revelations on Rejection Jul 19, 2021

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published July 19, 2021

I experienced a deep personal rejection not too long ago. Ugly cry, heart-wrenching level...

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1% or 99% which do you focus on? May 14, 2021

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published May 14, 2021

Yesterday, I was reminded of why I am so grateful I learned early-ish on my journey, the i...

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Are you honoring the calling on your life? Mar 22, 2021

Selima Iwilla Harleston Lust, clinical herbalist and founder of Iwilla RemedyWritten by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy


Published March 22, 2021

Tears of joy. You cannot underestimate the power of progress, of being in motion, of bei...

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