Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy

Published June 22, 2023

If you’re anything like me, when I feel anxious, stressed, or nervous my stomach turns to knots. I get bloated, lose my appetite, the cramping feels terrible, and I certainly go the bathroom more frequently. Perhaps you can relate.

Digestive health is greatly influenced by stress and while over-the-counter medications may provide relief, they never address the root causes. What if instead of reaching for a tablet, you made your own herbal infused oil that improved your digestive function and provided not only lasting, but sustained relief?

The recipe I’m sharing with you in today’s video has so many benefits – I hope it becomes a staple in your household. From reducing inflammation and quelling anxiety to supporting healthily glucose levels and relieving constipation, gas, bloating and more. It’s delicious, versatile, and healing.

In this video you’ll learn:
👉🏽 how to make an easy and delicious bitters infused herbal oil
👉🏽 6 ways bitters benefit your digestion
👉🏽 about your vagus nerve and why it’s important to improve vagal tone
👉🏽 how this infused herbal oil reduces your stress
👉🏽 what to do when you’re out of pain

With joy,
Selima & Tami

This content is for educational purposes only and is not medical advice.

ABOUT THE AUTHOR

Selima Iwilla Harleston Lust is a clinical herbalist, author, and co-founder of Iwilla Remedy. Her work centers health sovereignty, cultural lineage, and evidence-informed plant medicine.