Written by Selima Iwilla Harleston Lust
Clinical Herbalist & Co-Founder, Iwilla Remedy

Published March 9, 2023

Are you a new parent struggling with an overabundance or shortage of breast milk? While it’s normal to experience fluctuations in milk supply, it can be frustrating when you’re not producing enough or producing too much. Fortunately, there are several herbal remedies you can use to help regulate your milk supply.

In this video, we’ll explore the best herbs for lactation to help you increase or decrease your milk supply naturally. From fenugreek and blessed thistle to sage and peppermint, we’ll discuss the benefits and potential side effects of each herb and how to use them effectively.

We’ll also share tips on how to use these herbs for your other health needs from blood sugar control and digestion issues, to respiratory complaints and arthritis.

Whether you’re a breastfeeding person looking to boost your milk supply or wean your baby, or you’re a lactation consultant or herbalist looking to expand your knowledge, this video is a valuable resource.

With the right herbs and knowledge, you can support healthy lactation and achieve a comfortable milk supply that works for you and your baby.

Watch now and discover the power of herbs for lactation!

This content is for educational purposes only and is not medical advice.

ABOUT THE AUTHOR

Selima Iwilla Harleston Lust is a clinical herbalist, author, and co-founder of Iwilla Remedy. Her work centers health sovereignty, cultural lineage, and evidence-informed plant medicine.